When you want a little fruit in your salad! Ingredients: 1 Package Couscous, cooked as directed 1/2 Cucumber, diced 1/2 Bell Pepper, any...

A great addition to your summer BBQ side dishes! Ingredients: 2 Boneless Skinless Chicken Breasts, cooked and pulled 1 Package Bow Tie...

A perfect accompaniment to summer! Ingredients: Fresh Pineapple 1 Jalapeno 1/2 Red Bell Pepper 1/2 Red Onion Pepper Juice of 1 Lime Fresh...

A great recipe to introduce fennel into your life! Ingredients: 1 Fennel 1 Orange 3 Radishes 1/2 Red Onion Juice from 1/2 Lemon Olive Oil...

Simple and great for summer BBQ's too! Ingredients: Orzo Pasta, cooked as directed Cucumber Tomato Bell Peppers Red Onion Feta Cheese...

A great appetizer for parties, game day or Sunday afternoon! Ingredients: Shredded Chicken Black Beans, drained and rinsed 1 tub Cream...

When I dip you dip we dip! Ingredients: 3/4 Package Cream Cheese 2 Giant Spoonful's of Sour Cream Caramelized Onions Chives...

Fall flavours all in one Ingredients: Flatbread Caramelized Onions 1 Apple 4-6 Slices Prosciutto Blue Cheese ( Brie or Goat Cheese work...

Between bread, open faced on crostini appetizers, Chicken Salad is a perfect lunch or snack! Ingredients: Roasted Shredded Chicken (or...

If you love pickles, you need this in your life! Ingredients: 1 Can Chickpeas (drained and rinsed) Tahini Paste Salt Olive Oil Fresh Dill...

For the cheese lover! Ingredients: Finely chopped Jalapeno 1/2 Onion 1 Clove Garlic 1/2 Red Pepper 1 Package Velveeta 1/2 Cup Shredded...

Turning cucumbers into pickles is a fun day in the kitchen! Ingredients: Pickling Cucumbers Vinegar Mustard Seeds Dill & Dill Flowers...

This little treat is a perfect start to any summer BBQ! Ingredients: Crostini , Crackers or flatbread Kiwi Goat Cheese Fresh Mint Lime...

Hearty, filling and delicious! Ingredients: Mini Cheese Tortellini (cooked and cooled) Bocconcini Olives Red Onion Prosciutto Artichoke...

A perfect addition to your grilled dinner! Ingredients: Fully Cooked Shrimp, thawed and tails off Lemon Juice Cajun Seasoning Olive Oil

I saw it on TIKTOK so I tried it... You gotta watch it to and try it to get the full experience!

If you LOVE cheese and veggies like I do this is for you! My favourite veggies to use for this are: Zucchini Red & Yellow Peppers Red...

These sweet and tangy little saucy meatballs are sure to be a hit for your next dinner! Ingredients Meatballs: 1lb lean ground beef 2...

A summer snack that will soon be a favourite! Ingredients: 1 Can Lentils drained and rinsed 1 Roma Tomato 1 Jalapeno ½ Red Pepper ¼ red...

Your Sunday just got better, because every Sunday should be Caesar Sunday! Ingredients: 1oz Vodka Clamato Juice 1oz pickle juice or...